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Approximately 2 million people are treated for plantar fasciitis each year. If left untreated, the condition can lead to further long-term issues, such as knee, hip, and back pain. Plantar fasciitis occurs when the plantar fascia, the band of tissue lining the bottom of the foot, becomes inflamed or irritated due to too much strain. Those who are more prone to developing plantar fasciitis have flat feet or either high arches.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Foot Health Podiatry. Our doctors will do everything possible to treat your condition.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

·      Excessive running

·      Non-supportive shoes

·      Overpronation

·      Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

·      Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices

·      Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis

·      Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Fasciitis

Those who have taken a leave from a particular sport but decide to resume are reported by the CDC to at a higher risk of sports-related injuries. Adolescents are especially prone to injury--“collision or contact sports have higher injury rates--football, basketball, baseball, and soccer account for about 80% of all sports-related emergency room visits for children between 5 and 14 years of age.” It’s important that you address any sudden pain symptoms in your legs or feet. Different treatment options for addressing pain symptoms include ice or heat therapy and anti-inflammatory drugs.

A sports related foot or ankle injurycan become troublesome if left untreated, especially for athletes. If your feet are hurting,see one of our podiatrists from Foot Health Podiatry. Our doctors will attend to your foot and ankle needs.

Sport Related Foot and Ankle Injuries 

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

•           Plantar Fasciitis

•           Plantar Fasciosis

•           Achilles Tendinitis

•           Achilles Tendon Rupture

•           Ankle Sprains

Sports-related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions, please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries.