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  • Foot Stretching Exercises
    Stretching and warming up before exercising is important to help avoid injury. This also applies to your feet.  By doing strength and flexibility routines you stretch the muscles, tendons, and ligaments Read more

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Our Regular Schedule

Monday:

9:00 AM-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

9:00 am-1:00 pm

(Every Other Saturday)

Sunday:

Closed