Corns and calluses are thick, rough areas of skin that tend to develop on the feet due to issues with footwear or other issues that cause friction and irritation. Corns are smaller than calluses and are hard in the center and can be tender. They tend to develop on the toes or between the toes and can be painful when pressed. Calluses usually aren’t painful but are thick areas of skin and can be annoying to deal with. Dr. Sorelis Jimenez and Dr. John Fletcher, your podiatrists at Foot Health Podiatry in Manhattan, NY, can explain how you can prevent corns and calluses from developing and possibly causing pain and irritation.
How to Prevent Corns and Calluses
There are some specific causes that can make corns and calluses develop and it’s important to avoid these risks and understand any other factors that may increase your risk of developing corns and calluses. You should make sure that you’re wearing properly fitting shoes that aren’t tight or compress any areas of your feet. This can prevent your shoes from rubbing against your feet and causing irritation.
You should also be sure that you aren’t skipping socks. Socks add an extra layer of protection and help you avoid friction. It’s also important to make sure that your socks are the right size and aren’t slipping or falling down.
Your podiatrist in New York, NY, and serving Manhattan, NY, may also recommend wearing felt pads over areas that may rub against shoes or socks. You may also want to try toe separators so that your toes don’t rub together.
Contact Your Podiatrist Today!
Find out how you can prevent corns and calluses! Contact Dr. Sorelis Jimenez and Dr. John Fletcher, your podiatrists at Foot Health Podiatry in Manhattan, NY, to find out how you can avoid dealing with corns and calluses with simple methods. Call for more information today at (212) 845-9991.